There are six different types of eaters and by understanding why we eat it helps control what we eat in order to maintain a healthy relationship with food.
Health & Lifestyles
Life is a journey, and we all have to take the time to live it. Sometimes, life can feel like a never-ending cycle of work and chores that leave us feeling exhausted in body and spirit.
However, there are things that you can do to help yourself stay healthy and happy during this busy phase of your life.
In this category we'll explore some simple ways that you can focus on health and wellness while still taking care of those pesky daily tasks.
Have you ever wondered what the opposite of claustrophobia was? You might be surprised to find out it isn’t what you think.
Want to live a happier life? Manage your time better, simplify what you do, and find the happiness within yourself. Here are some tips for living a simple life that will make you smile every day!
Frizzy hair can be caused by a number of things, but regardless of the cause, there are plenty of things you can do to control frizz.
Social media has many positive purposes, but you need to weigh how your time spent there has been either positively or negatively affecting your life.
There you are, eagerly anticipating the first of many spoonfuls of that scrumptious sugar and the dairy concoction called ice cream. When suddenly you get a painful headache. What causes it?